First time I published the upgraded memory learning project was in 2023, a year later, and still I didn't make...

June was a super busy month and especially when it comes to habit building, so let's jump into how I...

In the last week of January 2024, I decided to fix my sleep, so I came up with the Zest...

On March the 7th, 2024, I woke up and while I was checking the web I got surprised to hear...

There are so many focus modes out there, one of the famous ones is monk mode, which focuses on building...

Introduction A lot of people suffer from engaging in very bad and destructive habits. and unless you decide to do...

One of the most used shortcuts known by computer users is the famous Control + C. You might find an...

Introduction Each story has a beginning, and the same applies to habits. It's not as if you wake up one...

Learning languages, is one of the most enriching experiences that one can plunges into, at the beginning of the journey...

I am fed up with my lack of progress regarding my habits. This I getting embarrassing, I feel like I...